Jennifer

Hi there! My name is Elysia and I’m a Registered Dietitian and the recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living. I share easy, healthy and delicious recipes for busy people with minimally processed ingredients. I'm also a mom to two little ones so I mostly like to focus on sharing family-friendly recipes that require minimal time and simple ingredients!

Make sourdough fit your life, not the other way around. The Pantry Mama is a cookbook author and global sourdough educator sharing practical tutorials, flexible baking schedules and reliable recipes to help busy home bakers feel confident, capable and inspired.

I’m Nurse Jen, a Registered Nurse with 33 years of experience across emergency care, specialty clinics, rural family practice, and telehealth. I help proactive adults navigate the U.S. healthcare system with clarity and confidence — by teaching you how providers think, how medical decisions are made, and how to prepare strategically for every appointment. Because advocacy isn’t about fighting the system. It’s about understanding it.

Science-backed ways to feel better in your body through how you eat and move, paired with simple home systems that support your energy…not drain it. I’ll show you how to reset your home and the way your days actually run so you’re not constantly catching up, your home feels manageable, and you have the energy to live your life… not just get through it

I’m a nurse who shares simple, science-backed tips on mental health and everyday health. Subscribe to my newsletter.