Jennifer

Holistic support for pregnancy, birth, and postpartum. Because every woman deserves to have the knowledge and skills to enhance their pregnancy, love their birth, and enter motherhood strong & empowered.

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Sunday Times bestselling author Niall Kirkland is the founder of The Good Bite, a thriving community of 1.5 Million followers across all platforms. Bridging the gap between healthy food and delicious eating, Niall combines his expertise in nutrition for wellbeing with a love of flavour and creativity in the kitchen. His mission is simple: to make eating well easy – without ever compromising on taste.

Hi! My name is Melanie Betz MS, RD, CSR, FNKF FAND. I'm a nationally recognized kidney stone educator and registered dietitian passionate about helping people prevent kidney stones with a personalized, nonrestrictive and science-based approach!

Welcome to Milk Glass Home, your spot for seasonal slow living. Think food preservation projects, real food recipes, fun DIYs, and helpful tips so you can slow down and live with the seasons. Subscribe below to get all of my recipes, tips, and guides!